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Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shares an insight about how some discomfort feels like it will continue to intensify indefinitely — how this affects both exercise and diet, and what you can do about it.
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Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shares two personal stories in response to a question about the last video blog.
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Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows two every-day, household items that are surprising keys to a more effective workout, if you know how to use them.
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Myogenics Fitness founder and and Los Angeles personal trainer Chad Morris discusses understanding long-term exercise planning–and BBQ in Austin, Texas.
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