Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses his favorite “jail cell” fat analogy.
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How Can Your Exercise Release Fat Stores?
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how body fat gets accessed and how you can maximize this in your workouts.
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What Exercise Best Controls Blood Sugar?
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses how exercise can help control blood sugar, and what type of exercise may be most effective.
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What’s Wrong with Avoiding Sugar?
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses why “avoiding sugar” is incomplete, and how this can cause problems.
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Invisible Fat Loss Booster
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses an unseen effect that can help fat loss.
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Building a House of Results
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses what a fitness foundation isn’t.
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The Foundation for Fat Loss
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses the importance of strength training for losing weight.
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The Zzzs of Exercise
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris discusses the role of sleep in producing fitness results.
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Isometric Workout Demonstration at Myogenics Fitness
Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows a demonstration of personal training in his LA gym for people who have knee or shoulder problems.
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Chad Reveals Secret Top Two Nutrition Bars For Maximum Health, Energy, and Weight Control
Many people choose the WRONG snacks and bars to eat, or are confused about what is best. Myogenics Fitness founder and Los Angeles personal trainer Chad Morris shows his 2 current favorite bars for maximum health, energy and weight control.
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