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Posts
- Category: Exercise Tips (continued)
- What does this doctor know about exercise that you need to know?
- How To Select a Personal Trainer in Los Angeles
- A Cardio Workout With No Movement
- Are You Too Busy Putting Out Fires to Stay in Great Shape?
- A Critical Mistake with Fat Loss
- 4 Important Answers to Common Questions
- Be Cool
- Abandon Counting
- Category: Members
- Category: Press
- Category: Video Blog
- Strength Secret of a Sponge
- The Discomfort Mirage
- Two Personal Stories (in response to a great viewer question)
- This Common Mistake Makes You Gain Weight (It’s Not What You Think)
- Cardio + This = Fat Loss
- These 2 Every-Day Items Make Your Workout More Effective
- Time Saving Tip #43
- IRS Exercise Advice–part 3 (including Austin, TX)
- IRS Exercise Advice–part 2 (Scams)
- IRS Dispenses Exercise Advice?
- Why Trying to Lift Weights Might Derail Your Results
- This Piece of Paper Lowered My Calorie Intake by 33%
- 20 Pound Weight Loss Made Easy
- My Favorite "Jail Cell" Fat Analogy
- How Can Your Exercise Release Fat Stores?
- What Exercise Best Controls Blood Sugar?
- What’s Wrong with Avoiding Sugar?
- Invisible Fat Loss Booster
- Building a House of Results