“Trainer To The Stars Finally Reveals The Rapid Fat Melting Secrets His Celebrity Clientele Have Been Begging Him Not To Share…”
These Results Happened with Just 30 Minutes per Week of Exercise…And In Less Than 60 Days.
– If you’re frustrated with feeling out of shape, then I know where you are coming from. For a long time, whenever I started working out, I never got the results I wanted, and I’d end up feeling discouraged.
Popular fitness information stirs up confusion and overwhelm more than helping most people. I’ve waded through it all, and I don’t blame you if you feel paralyzed to inaction by all the contradictions.
The good news I’d like to share with you is that I’ve discovered that what produces great results can be made so simple that it takes just 20 or 30 minutes a week.
You don’t have to be overwhelmed by the prospect of taking responsibility for your health. I’ve found simple methods to generating immediate results that will have people drooling over your body whenever you walk by.
Let me explain the results I’m talking about.
My name is Chad Morris, by the way, and I own the private gym where we trained Jerry (pictured above) and took those photographs.
Jerry worked out once every 5 days, for less than 20 minutes per workout, with no other exercise or cardio in between.
I’ve had many clients get great results training as little as once every 7 days.
And yes, we took those photos less than 60 days apart. I won’t tell you the exact number of days yet, because I suspect you won’t believe me.
Watch this 4-minute news clip of me training a reporter at my gym: |
[youtube LXjPRa_m6Kw] |
What Are Most Trainers Doing Wrong?
Most people use exercise to burn calories. But that is a waste of your time. Exercise is an ineffective and sometimes counter-productive way to burn calories.
That’s why so many people who run marathons to get in better shape end up actually gaining weight. Also, you might notice people who spend hours every week in the gym, but who never change, year after year.
Exercise can produce dramatic results. However, the reason is not the number of calories burned. The number of calories that are burned during even intense exercise has virtually no impact on results.
After college, I became inactive and a bit chubby. I decided to run intensely and often. I felt exhausted and punished every day. And I felt frustrated, because I experienced no results.
Most trainers recommend visiting the gym often to burn fat. They even recommend exercising between visits to the gym. But of the few calories that are burned during exercise, even fewer come from body fat stores. In a 350 calorie workout, around 0 of those calories are from body fat. Since one pound of body fat has 3500 calories, it could take you a while to see results if you’re counting on exercise to do the job.
A Champion Bodybuilder Opened My Eyes
I learned about the idea of training less often eleven years ago when I met a bodybuilder named Mike Mentzer. Mike was known in the bodybuilding world for his brief, infrequent, and intense workouts. He was also considered one of the greatest bodybuilders of all time. Though we later became good friends, I was skeptical at first. However, I had let myself get embarrassingly out of shape, and I was too busy to work out at all. I decided to try it. I immediately got faster results than other exercise routines I’d done, including training for hours per week.
Within a couple of months, I had several of my busy friends using Mike’s methods and getting results that impressed me as much as my own results. I became intrigued as to why it was working so well. Especially since it seemed to be the opposite of the advice I’d always heard. My curiosity became a quest to discover for myself what is true and what is false in exercise and nutrition.
Within a year, I opened a workout facility designed around the effective, time-saving principles that I had learned from Mentzer and other experts. I discovered that many of these techniques could be more effective with the right environment and the right equipment. The facility allowed for a leap forward in results over what I was able to do in a regular gym, and I still train there to this day.
The Secret to Doing it Better…
Most people focus on how much exercise they can do. I want you to ignore how much exercise you can do. Instead, focus on how much your body responds to whatever you do. Then do the things that increase your body’s response. Any activities that do not increase your body’s response will not increase your results.
The secret to great results is getting your body to respond more.
It does not matter how much activity you are doing. What matters is whether the things you are doing are causing your body to respond and improve.
When you increase the intensity and precision of each exercise, your body responds more and for longer…for up to days following each workout. Increasing the amount of exercise you do accomplishes virtually nothing by comparison.
We increase intensity and precision in 8 ways beyond what you’ll find with even good trainers. And we employ all 8 simultaneously. You’ll feel a more thorough workout in less time. Then you’ll see faster results.
We also consider four factors outside of exercise that increase the results you’ll see. These include diet and sleep. We help you optimize these. When all five work together, they act like rocket fuel for your results. Jerry, photographed above, only exercised for 30 minutes per week, but he properly balanced the five areas, and his results were astonishing. And sustainable.
A sixth factor influences your results more than the other five. That factor is your genes. Unfortunately, we can’t adjust that one. You may or may not be capable of getting the same results as Jerry or any other particular person. We’ll work with all the variables to get you the fastest response possible from your body, whatever that is, whether that is slower than Jerry or faster.
Science Added Improvements to the Bodybuilder’s Methods
Since the facility has opened, we’ve improved upon the way that we train. In this controlled environment, we’ve tested common assumptions and uncommon ideas. We’ve seen what works and discarded what doesn’t. Exercise is an evolving science, and staying up with some of the top minds in the field helps us to continue to refine and improve our training methods. This improves the results of our clients. And this means a lot to me, because I am our longest-standing client, so I have the most to gain.
I’m fortunate to have gotten to know bright, much smarter than me, researchers, physiologists, and MDs who give me cutting-edge advice and ideas to try. In addition to these professional scientists and doctors, and to training with Mike Mentzer for quite a while–while he was still alive (an inspiring experience), I’ve gotten to work with and learn from some top exercise minds such as Ken Hutchins (who popularized SuperSlow), Adam Zickerman (who wrote Power of 10), and Bill Phillips (who wrote Body for Life).
It was nearly ten years ago that my facility opened. I still train there just once or twice per week, and each of my workouts is shorter than 20 minutes. That is all the exercise that I personally do. Even with all I now understand about why this works, I’m amazed to be able to lift more weight, run faster, and be leaner now than even when I competed in track in college (I ran the 800).
While the facility is small, we are able to train and motivate people one-on-one in complete privacy, with nothing to distract them–not even other clients working out. We maintain a waiting list and have limited capacity. We’re able to choose the clients who are serious about working with us to achieve great results. That is important because this is a workout that requires strong mental focus to be effective.
Zen in Exercise – The Mental Game
This might sound like an easy way to work out. It is not. The way we reduce workout time and improve results is to increase the intensity. While we begin training new clients within their comfort zones, to achieve the very best results, you must be willing to work up to ever-higher levels of focus and effort.
My current weekly workout is the most demanding physical challenge I’ve ever done (and I’ve done a few crazy things). But more than anything, it is a mental challenge.
Most people envision an intense workout as their whole body straining while someone yells at them to do more. We go the opposite direction, and many of our clients describe the workout as feeling zen-like; we keep the room quiet, calm and free of distractions, and teach people how to reach deep into their minds to communicate with and challenge their muscles in a deliberate, controlled way.
When I began high-intensity training, having to learn this mental skill is something that I didn’t expect, but it is something that has rewarded me throughout my life…beyond just improving my workouts.
I personally love a challenge and love to push myself (as long as it’s limited in scope and time—I guess I’m not *that* tough). After every workout, and for hours later, I feel an immense sense of accomplishment and relaxation.
If you resist the thought of focusing completely and challenging yourself like this, I recommend that you stop reading here. People either love this style of working out or they hate it. If you’re going to hate it, I’d like to save you from wasting your time.
What’s the Bottom Line?
We’re not cheap, as you might imagine. We don’t spend money on looking hip, but we don’t compromise on having the very best of everything that counts. Keeping the best equipment in LA, the best trainers, and only seeing one client at a time in the entire facility means that we are not suited for anyone seeking an economy gym.
What we can offer is more value for your money (and your time—which is perhaps even more valuable than your money) than anywhere else.
For example, at the local Equinox, you’ll spend around $130 per month on the membership fee plus around $170-$255 per week for a middle-tier trainer, if you buy packages of sessions. Sports Club LA and Crunch have similar rates.
With us, you’ll pay as little as $75 per week total for private training. That includes everything. You’ll have better equipment, a private and more focused environment, and you’ll spend less than half the time you would have at Equinox, Crunch, or Sports Club/LA…possibly even less than one quarter of the time. Most importantly, you’ll get better results with us (at least I think so, but you’re welcome to try all and compare).
Our policies are straightforward: we charge only by the session, with no monthly membership fees or signup fees…or any other fees.
About Our Facility…
We’ve been open for over 9 years and are hidden from view in a cozy building at the corner of Santa Monica Blvd. and Crescent Heights Blvd. in West Hollywood.
We have a parking lot, we validate parking, and we have secluded access through the back of the building directly from the parking lot.
We only see one client at a time in the facility–for the ultimate in focused workouts and privacy. There is no music playing or social scene happening. We’re friendly and we like our clients, but we are dedicated to 100% focus and results.
We keep the temperature cold at 64 degrees; your body performs better in cool temperatures. This also prevents most people from sweating—which saves the time and hassle of showering after working out. Many of our clients come from work, use our changing room, and go back to work directly after their workout. They are often in and out in less than 30 minutes total.
We provide water, towels, and the careful eye of a trainer who is distracted by nothing, and is making sure every move you make is ideal.
Our equipment includes the best MedX and SuperSlow Systems equipment. We have unique and effective low-back and neck equipment, as well as equipment that produces dramatic improvements in golf and tennis players’ games. We even have equipment that is ideal for pregnant women who are training to stay strong and in shape through pregnancy (we seem to always have a couple of pregnant clients at any given time).
Benefits of Training at Myogenics Fitness
The Next Step…
If you are committed to starting something to look better, feel better, and have more health and energy, I think we can help.
Private training at our facility in West Hollywood starts with a one-on-one introductory workout and consultation, where we close off our facility for double our normal session length, put you through a workout, and focus on teaching you everything we know ($180, and I personally guarantee that it is well worth your money). But first, before the intro session, we have a phone conversation to see if you qualify and make sure you are a good fit.
While we’d love to be able to accept everyone, we have limited space, and can choose only those who we think are the most committed and the best fit for what we do. (We like to work with people who get great results, so convince us of your commitment, and you just might move up the waiting list)
One of us will call you right away to discuss your situation, answer any other questions, and see if you are a good match for training with us. If we both determine that you are a good fit, we will try to fit you in right away, and if we can’t, we will give you an estimate about how soon we will be able to fit you in. We only see one person at a time in our facility, so when we’re booked, we have to keep a waiting list.
My Personal Guarantee to You
If you book an introductory session now, I will guarantee that it is worthwhile to you. If, after your session, you feel that it wasn’t worth more than what you paid for any reason, just email me privately in the following week, and I’ll personally refund all your money, no questions asked. (offer not good with use of any certificates or special offers)
Do You Want These Results?
Look, I used to tell myself that I’d get started working out “soon.” And somehow I could always delude myself into thinking that I really meant that I’d start soon, even though I’d been saying that for months. I can tell you that soon never happens; it’s either now or it isn’t.
What is it worth to you to look and feel more attractive right now? To feel stronger every day and to have more energy? What would be the difference in your life in 3-5 years if you begin today vs. putting it off until…when?
What would it be worth to you to add extra years to your life because you started spending 20 minutes a week right now? And what would it be worth to have a higher quality of life for the rest of your life, because you started today?
Keep in mind that you can’t sit on the sidelines. There are no sidelines in life. As long as you are breathing, you are in the game.
Whether you choose to begin something today or “put it off” for a couple of weeks, those both have consequences on the rest of your life. There is no such thing as sitting out a round. You’re in the midst of life; how do you want to play it?
If you are committed to taking action, then I’d like to help get you the results you want. Don’t put it off. We only see once client at a time in our facility. This means that when we’re full, we’re unable to accept new clients. Fill out the above form right now, and we’ll be in touch to see if you qualify and to answer any questions.
Now is the time to act. I look forward to talking to you soon.
Cheers,
Chad Morris
![]() |
P.S. Read an article the Wall Street Journal wrote about us here: Getting in Shape for Outdoor-Sports Season.
Read an article that Self magazine published: Supersculpt Muscle.
Watch a 2-minute news clip from CBS 2 News: |
[youtube yejsXPl6cdY] |
Watch this 1 minute news clip from Channel 13: |
[youtube 66e02p5gZGc] |
“I can honestly say my short sessions at Myogenics Fitness are far superior to all the other weight-training programs I’ve tried. And I especially appreciate the way they actually make working out enjoyable!”Linda Gray; Dallas
“I’ve had every kind of personal trainer you can imagine over the past 15 years, and I can say with authority that Myogenics is the best way to work out for anyone with a busy schedule. My workout is shorter and my results are better.” Stuart Krasnow; Executive Producer Weakest Link
“I lost over 50 pounds at Myogenics Fitness.” Sandy Sutton; School Teacher
“I have to stay in top shape for my job, but I hate gyms and working out. Myogenics Fitness has a great atmosphere — it’s totally private, and I’m in and out fast.” David Tom; The Young and the Restless
“I live in LA and work in Silicon Valley … I’m on a plane two to five days every week, and I work at least 12 hours a day. In spite of that, I keep in shape working out just once a week at Myogenics Fitness. Thanks guys!” Didier Pietri; President, Vialta
“In my 13 years as President of 20th Century Fox Television, I tried a dozen trainers without any success … you have changed my whole attitude towards exercise. I actually look forward to my twice a week visits. My muscle mass is up and my body fat is down.” Harris Katleman; Jonathon Goodson Productions